This practice incorporates breath, imagery and suggestion to help empower you in any area of your life that you would like to change.   In addition to providing a profound sense of relaxation, Guided meditation can also help with such things as: Quitting smoking, weight loss, development of intuition, removing fears or mental blocks and recall of memories, and much much more. Each meditation is custom designed for your maximum benefit. Guided meditation helps you to align your conscious and sub conscious minds to achieve your goals more effectively. 

Guided Meditation session…$80...ask me about burning your meditation onto a cd.

Please use the ONLINE SCHEDULER to book your Guided Meditation or contact me at readings@shaneknox.com

 
Group Meditation

I offer guided meditations on a variety of topics, as well as custom designed meditations for your group or gathering. Interpretation and open discussion about each attendants experience is included after the meditation.

Please click  here readings@shaneknox.com to inquire about group rates and find out about hosting a guided meditation.